365 East Park Ave
Long Beach, NY 11561 - Nassau County
(516) 442-3261
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About Bikram Yoga Long Beach NY:
Bikram’s Beginning Yoga Class Is A Sequence of 26 Asanas (Poses) and 2 Breathing Exercises Selected and Developed by Bikram From Hatha Yoga. It Has Been Proven and Experienced by Millions Worldwide That These 26 Postures Systematically Work Every Part of the Body, To Give All the Internal Organs, Veins, Ligaments, and Muscles Everything They Need To Maintain Optimum Health and Maximum Function. in 90 Minutes, the Poses Work Systematically and Cumulatively To Return the Body To A Balanced State. the Yoga Builds Energy, Stamina and Flexibility. It Incorporates Strength, Challenge, Gravity, Balance, and Most Importantly the Tourniquet Effect. the Bikram Technique Allows the Stretching, Squeezing and Massaging of the Internal Organs, Flushing Out the Cardiovascular System and Stimulating the Endocrine and Nervous Systems in Order To Release Any Deficient Hormones and Enzymes. the Body Is Self-Regulating and Self-Adjusting. Bikram’s Beginning Yoga Class Is A Sequence of 26 Asanas (Poses) and 2 Breathing Exercises Selected and Developed by Bikram From Hatha Yoga. It Has Been Proven and Experienced by Millions Worldwide That These 26 Postures Systematically Work Every Part of the Body, To Give All the Internal Organs, Veins, Ligaments, and Muscles Everything They Need To Maintain Optimum Health and Maximum Function. in 90 Minutes, the Poses Work Systematically and Cumulatively To Return the Body To A Balanced State. the Yoga Builds Energy, Stamina and Flexibility. It Incorporates Strength, Challenge, Gravity, Balance, and Most Importantly the Tourniquet Effect. the Bikram Technique Allows the Stretching, Squeezing and Massaging of the Internal Organs, Flushing Out the Cardiovascular System and Stimulating the Endocrine and Nervous Systems in Order To Release Any Deficient Hormones and Enzymes. the Body Is Self-Regulating and Self-Adjusting.
Bikram Yoga Long Beach NY is located at 365 East Park Ave in Long Beach, NY - Nassau County and is a business listed in the categories Yoga Instruction and Yoga Instruction & Therapy. After you do business with Bikram Yoga Long Beach NY, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Bikram Yoga Long Beach NY.
Categories: Yoga Instruction and Yoga Instruction & Therapy
Price Rating: $
Online Menu
Owner Verified
Business Hours:
| Sunday: | 07:30am to 07:00pm |
| Monday: | 09:00am to 09:00pm |
| Tuesday: | 05:30am to 09:00pm |
| Wednesday: | 09:00am to 09:00pm |
| Thursday: | 05:30am to 09:00pm |
| Friday: | 09:00am to 07:30pm |
| Saturday: | 07:30am to 06:30pm |
- Bikram YogaNY
- Balance
- Barre
- Beginner
- Fitness
- Gym
- INDOOR CYCLING
- Lectures
- Meditation
- Pilates
- Posture
- Small Classes
- Stress Reduction
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